Want to feel better, have more energy, and finally take control of your health in 2026 —but feel overwhelmed by all the diets, supplements, and wellness advice? I’ll help you simplify, personalize, and create a realistic wellness plan that fits your life — so you can become your own wellness coach. No strict diets. No hardcore gym routines. Just science-based guidance and simple systems.

Designed especially for professional women 35 - 55 who want to:

✔ look younger and healthier

✔ balance hormones and perimenopause changes

✔ feel confident, calm, and strong

✔ stay productive without sacrificing family or career

Our Goal

Our goal: lose fat, detox gently, increase energy, and look + feel younger with visible and measurable results in 90 days.

The 4-Step “Feel Your Best in 2026” System

1. Assess — AI Wellness Assessment

We get clarity first — so you’re not guessing.

We measure key indicators, including:

• body composition

• metabolism support

• biological body age

• oxidative stress at the cellular level

2. Recommend — Your Personal Plan

You’ll receive customized guidance on:

• sleep and recovery

• simple, realistic eating habits

• stress reduction and gentle detox strategies

• smart supplementation — targeted and effective (no wasting money)

3. Reset — 7-Day Wellness Reset

Learn a simple, science-based lifestyle framework to:

• reduce stress and inflammation

• reset metabolism

• reduce body fat while building muscle

• support longevity

We focus on:

• healthy eating

• better sleep

• simple daily movement

• stress management routines

You’ll leave with your own simple wellness plan.

4. Optimize — 90-Day Accountability & Progress

This is where transformation happens. We track — review — adjust — and optimize. You’ll practice your plan, build habits, and make wellness part of your daily life without overwhelm.

⭐ Start With Step One: 1:1 Consultation

(In person or online — 30–45 minutes)

Irma Khouw - Piano Teacher

I worked with June when I was 49. My doctor told me to lose weight because of my health issues. As a piano teacher I had no time to go to gym , tried different diets , exercise , not able to lose my perimenopause fat. 

June helped me with smart supplements and lifestyle changes to reset my metabolism, created a simple plan I can follow easily without going to gym or diet. I lost 36 lbs in 6 months steadily , my body is tight  skin looks younger , I can fit into my clothes 17 years ago ! 

After 3 years I did not rebound . I am so happy.. it’s easy and personalized , fits my schedule , not diet no gym , her approach is scientific focusing on body compositions and resetting metabolism!

Sara Seward

Senior Program Manager -IT industry and Dublin School Board Director 

As a Senior Program Manager in the IT industry, I was overwhelmed trying to balance work, community service, and family. June helped me improve my energy, sleep, and oxidative stress through simple, holistic wellness strategies. With her guidance—and the smart AI wellness tracking device—I now sleep better, have more energy, and stay focused at work.

Her support has also helped me maintain clarity and consistent energy throughout my campaign for Dublin School Board Director.

June’s approach is easy to follow and truly works for my busy life.

Angela Bergman - Real Estate Business Owner